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'Sleep problems in teenagers can be improved by limiting blue screen expos
Updated : 6 years, 9 months ago IST
Washington D.C [U.S.A], May 20 (ANI): Are you exposed to a blue screen before you go to bed? Do you suffer from sleep-related problems? If your answer is Yes, then you can improve your sleep in just one week by limiting your screen exposure to mobile phones, tablets, computers and many mo
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Here's what you can do to reduce backache from computer use
Updated : 7 years, 2 months ago IST
Washington D.C. [USA], Jan 06 (ANI): Sitting on a computer is something that has become second nature to most of us. However, this seemingly harmless position compresses the neck and can lead to fatigue, headaches, poor concentration, muscle tension and even injury to the vertebrae over time
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