A UN assessment warns that although Pakistan has adequate calorie availability, diets remain unbalanced. Shortages of fruits, vegetables, pulses, and legumes contrast with excess cereals, sugars, and oils. Experts link this imbalance to rising chronic diseases and urge policy shifts to make
While Indians consume an average of 55.6 grams of protein per day at home, nearly 50% of this intake comes from cereals such as rice, wheat, maida, and suji, far higher than the National Institute of Nutrition's (NIN) recommended 32%. Pulses account for only 11% of total protein intake, well
New Delhi [India], November 26: With nutritional gaps arising from today's lifestyles, consumers are turning toward holistic wellbeing to support healthier lives. One such concern is Vitamin D inadequacy, a silent epidemic that continues to affect people across age groups, underscoring th
New Delhi [India], November 12: In today's fast-paced world, long working hours, erratic eating habits, and chronic stress have become the norm rather than the exception. As we juggle deadlines, digital screens, and daily responsibilities, we often end up ignoring our health. The result? Fat
Inexpensive, small fish species caught in seas and lakes in developing countries could help close nutritional gaps for undernourished people, especially young children, according to new research.