Using app to practise mindfulness may benefit kids mental health

Several studies have shown that practising mindfulness, which is defined as cultivating open-minded attention to the...

Practicing mindfulness with app might improve mental health

Many studies have revealed that children benefit from practising mindfulness, which is defined as cultivating...

Exercise, mindfulness don't boost cognitive function in adults

There was no difference in cognitive function after either of the interventions in a big trial that examined whether...

Mindfulness training helps kids sleep better: Study

Washington [US], July 12 (ANI): At-risk children gained more than an hour of sleep per night after participating in...

Exercise and training can help reduce fatigue in breast...

Washington [US], December 19 (ANI): In a recent study conducted at the University of Illinois Urbana-Champaign, it...

Combined exercise, mindfulness training may help reduce...

Washington [US], December 3 (ANI): Researchers at the University of Illinois Urbana-Champaign have found that a...

Companies Turn to Avril's Mindfulness Training During...

Chennai (Tamil Nadu) [India], Oct 27 (ANI/BusinessWire India): The need for mindfulness classes and programs have...