Sartaj Tiwana came to Jaipur determined to overcome the mental exhaustion that has been his constant companion for over a year due to his father's illness and defend his Khelo India University Games gold
New Delhi [India], August 4: School life often feels like a whirlwind--assignments, exams, and constant academic demands. Students push themselves to meet expectations, which can lead to anxiety, stress, and mental exhaustion. At Podar International School, Bhavnagar, the belief is clear: ed
A mental health and mood disorders expert has been carefully studying the phenomenon of burnout for a number of years. Based on a substantial study, the first thorough self-help book on burnout has been published.
The study highlights some of the warning signs of burnout and suggests that people who tend to be perfectionists are more likely to veer into burnout due to their own 'unrelenting standards'.
New Delhi [India], July 1 (ANI): After over three months of being in the crosshairs of the Covid-19 pandemic, the crisis has become a definite test for one's mental health.