New Delhi [India], January 16: In an effort to foster greater awareness about healthy eating habits and nutrition, over 300 students and their parents attended the interactive and educational event, Achchi Bhookh Quiz, organised in Mumbai. The record-extending fourth edition of the event, ho
Navratri is more than a festival. For many, it's nine days of devotion, celebration, and self-discipline through fasting. But in the midst of rituals, keeping the body nourished and energised can be a challenge. Nutritionists and wellness experts emphasise that mindful food choices, hydra