Search For "light physical activities"
Study reveals performing light physical activity prevents major mobility d
Updated : 5 years, 9 months ago IST
Washington D.C. [USA], June 14 (ANI): While exercising is proved to be beneficial for everyone, a recent sheds light on the benefits of performing light physical activities and its importance for older people.
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Performing light physical activity prevents major mobility disability amon
Updated : 5 years, 9 months ago IST
Washington D.C. [USA], June 12 (ANI): Being inactive can be the strongest risk factor for disability as one ages. The new study details the benefits of performing light physical activities and its importance for older people.
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Here's how of light physical activities can help improve mental health
Updated : 5 years, 9 months ago IST
Washington D.C. [USA], May 31 (ANI): Given the negative health effects of prolonged sedentary time, the findings of a recent study may encourage people to make small changes that are sustainable for mental health. The study has pointed out a link between light physical activities and lower s
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Light physical activities can help improve mental health, study explains
Updated : 5 years, 9 months ago IST
Washington D.C. [USA], May 26 (ANI): Initiating subtle changes in your lifestyle, like substituting prolonged sedentary time with sleep or light physical activities, is associated with lower stress, better mood, and lower body mass index (BMI), according to a recent study.
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Light physical activities can help older adults live longer
Updated : 6 years ago IST
Washington D.C. [USA], Mar 6 (ANI): Increasing physical activities in line with their body capabilities can lead to a much longer, healthier lives among older adults, suggests a new study.
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Light physical activity could keep brain young and healthy: Study
Updated : 6 years, 10 months ago IST
Washington D.C. [USA], Apr 20 (ANI): New research established that indulging in light physical activities during the day is associated with larger brain volume and reduces brain ageing.
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