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Carrots are healthy, but active enzyme unlocks full benefits
Updated : 5 years, 3 months ago IST
Washington [US], December 12 (ANI): Carrots are a good source of beta-carotene, which is a precursor of vitamin A. But to get the full health benefits of this superfood, you need an active enzyme to produce this vitamin, suggest the findings of a novel study.
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Low fitness linked to higher depression, anxiety risk: Study
Updated : 5 years, 4 months ago IST
London [UK], November 11 (ANI): People with low aerobic and muscular fitness are nearly twice as likely to experience depression, according to a study led by University College London (UCL) researchers.
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