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Himanshu Nandal begins Asian Para Games 2026 build-up with high-performanc
Updated : 2 months, 2 weeks ago IST
Training overseas also offers Nandal an uninterrupted high-performance environment, something that is difficult to sustain in his home base of Delhi due to extreme weather and pollution.
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Himanshu Nandal secures three gold medals, 'Best Swimmer Award' at Nationa
Updated : 6 months, 2 weeks ago IST
Competing in three technically demanding events, Himanshu showcased remarkable speed, discipline and control. He clinched gold in the 50m Freestyle, clocking 30.22, followed by another commanding win in the 100m Breaststroke, where he touched the wall in 1:23.78. He completed his golden hat-
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