In a paper published online this week in the journal, Nutrients, researchers found that consuming mixed tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts) had a positive effect on the metabolism of the essential amino acid, tryptophan,
Washington D.C. [USA], Sep 27 (ANI): People who regularly eat nuts - peanuts, almonds, hazelnuts and walnuts - are less likely to be overweight or obese, said a study.
London [UK], Mar. 11 (ANI): Consuming 20 grams or a handful of hazelnuts and walnuts and peanuts a day can cut risk of heart disease, cancer and premature death.