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Eating mixed tree nuts helps reduce cardiovascular risk: Research
Updated : 2 years, 7 months ago IST
In a paper published online this week in the journal, Nutrients, researchers found that consuming mixed tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts) had a positive effect on the metabolism of the essential amino acid, tryptophan,
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