External Affairs Minister S Jaishankar attended the book release of 'Live While You're Alive' authored by Shiv Khera, highlighted six takeaways from it, and said he added his own maxims.
New Delhi [India], January 7: Let's face it: getting a good night's sleep in today's world is hard. Many things prevent us from fully shutting our minds and wandering off into dreamland. Late-night doom scrolling, too much screen time, noise, work, and academic stress are some of the culprit
New Delhi [India], November 4: In a world where many people struggle to get a good night's sleep, Dakshita Singh and Karan Punjabi join hands to provide groundbreaking solutions for relaxation. As co-founders of Snug & Sleep, a business that has quickly gained recognition and praise sinc
All kinds of issues can be resolved with a good night's sleep, but recent research suggests that getting enough sleep may also reduce your susceptibility to illness.
A good night's sleep can solve all sorts of problems - but scientists have now discovered new evidence that sleeping well may make you less vulnerable to infection.
Both the body and the mind can benefit from a restful night's sleep. But what determines the amount of sleep we need and what makes us sleep deeper? In a recent study, scientists from the University of Tsukuba found that the length and depth of sleep are controlled by a signalling route with
Researchers from the University of Tsukuba have discovered a signalling pathway within brain cells that controls the length and depth of sleep in a new study.
As the Christmas season starts to ramp up, University of South Australia researchers are reminding people to prioritize a good night's sleep as new research shows that troubled sleep may be associated with risk factors for type 2 diabetes.
As the Christmas season starts to ramp up, University of South Australia researchers are reminding people to prioritise a good night's sleep as new research shows that troubled sleep may be associated with risk factors for type 2 diabetes.
As the Christmas season approaches, University of South Australia researchers are encouraging people to prioritize a good night's sleep, as new research indicates that poor sleep may be connected with risk factors for type 2 diabetes.