Search For "frontiers in nutrition"
Eating almonds regularly increases exercise recovery molecule by 69 per ce
Updated : 3 years, 4 months ago IST
Eating almonds every day may be the ideal new year's resolution for individuals who regularly work out. Female and male participants who ate 57g almonds daily for one month had more of the beneficial fat 12,13-dihydroxy-9Z-octadecenoic acid (12,13-DiHOME) in their blood immediately after a s
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Study reveals benefits of eating almonds for people who work out daily
Updated : 3 years, 4 months ago IST
According to a study published in the journal Frontiers in Nutrition', participants of both sexes who ate 57g almonds every day for one month had a greater amount of the beneficial fat 12,13-dihydroxy-9Z-octadecenoic acid (12,13-DiHOME) in their blood immediately after a session of intense e
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Drink pink-coloured sports beverages to boost exercise performance: Study
Updated : 5 years ago IST
Washington [US], May 15 (ANI): A new study has highlighted the benefits of consuming pink coloured drinks for an energy boost. Researchers have found that pink-coloured sports beverages can boost exercise performance by 4.4 per cent over clear fluids.
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