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Here's how exercising one arm benefits the other
Updated : 5 years, 7 months ago IST
Washington [US], October 24 (ANI): Training one arm can improve strength and decrease muscle loss in the other arm - without even moving it, suggest the findings of new research from Edith Cowan University (ECU).
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Exercising one arm has twice the benefits
Updated : 5 years, 7 months ago IST
Washington [US], October 22 (ANI): New research from Edith Cowan University (ECU) has revealed that training one arm can improve strength and decrease muscle loss in the other arm - without even moving it.
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