Washington [US], December 25 (ANI): A team of researchers from the University of Tsukuba have found that only ten minutes of moderate-intensity running can help the part of the brain that plays an important role in controlling mood and executive functions.
Washington D.C. [USA], Sep 07 (ANI): Just 25 minutes of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, suggests a new study.