Search For "eating fruits vegetables"
Higher risk of cardiovascular disease linked to eating starchy snacks
Updated : 4 years, 8 months ago IST
Washington [US], June 26 (ANI): The findings of a new study suggest that starchy snacks can harm heart health. Conversely, eating fruits, vegetables, or dairy at specific meals is associated with a reduced risk of death from cardiovascular disease, cancer, or any cause.
Read More
Eating daily servings of fruits and vegetables helpful for longer life
Updated : 5 years ago IST
Dallas [US], March 6 (ANI): Researchers during a recent study found that eating about five daily servings, two of which were fruits and three vegetables, is likely the optimal amount needed in order to sustain longer life.
Read More
Want to be happy? Eat your fruits and veggies
Updated : 7 years ago IST
Washington D.C. [USA], Feb 18 (ANI): While it is well known that eating lots of fruit and vegetables is good for physical health, a new research says that the benefits include mental health as well.
Read More