Want a strong back? Take cue from Fardeen Khan's workout

On Wednesday, Fardeen Khan dropped a video of him exercising in a gym. The clip shows him nailing an inclined...

Muscle contraction is effective at increasing muscle strength

Good news for those who struggle to fit a gym workout into their day: you may be able to cut your weights routine in...

Pak: Mother of prime suspect in Sarah Inam murder gets bail

Islamabad [Pakistan], October 1 (ANI): Sameena Shah, the mother of prime suspect Shahnawaz Amir who brutally killed...

Son of senior Pakistan journalist arrested for murdering wife

Islamabad [Pakistan], September 24 (ANI): The son of a senior Pakistani journalist was arrested for allegedly...

Exercising for even three seconds a day has great health...

Niigata [Japan], February 8 (ANI): Weight training or resistance training has been known to have many benefits...

Andhra: Police arrest alcoholic husband for hitting wife with...

East Godavari (Andhra Pradesh) [India], September 11 (ANI): In a shocking incident, an alcoholic husband allegedly...