Washington [US], July 3 (ANI): Eating a larger proportion of protein while dieting helps to avoid the loss of lean body mass and also leads to better food choices, according to the findings of a new Rutgers study.
Washington D.C. [USA], Jan 26 (ANI): A recent study has revealed the beneficial effects of intermittent fasting, Mediterranean diet, and the Paleo diet, which are the three most common dieting approaches followed these days.