Search For "consuming walnuts"
Young Adults Consuming Walnuts Reported Improved Sleep Quality, New Study
Updated : 5 months, 3 weeks ago IST
New Delhi [India], September 1: Eating a daily serving of about one handful of walnuts (40 grams) with dinner may help improve measures of overall sleep quality and reduce daytime sleepiness in healthy young adults, according to a new randomized controlled trial published in Food & Function.
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Consuming walnuts daily lowers 'bad' cholesterol levels
Updated : 4 years, 6 months ago IST
Washington [US], September 5 (ANI): Healthy older adults who ate a handful of walnuts (about 1/2 cup) a day for two years modestly lowered their level of low-density lipoprotein or LDL cholesterol levels, according to the findings of new research.
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Eating walnuts can contribute to healthy ageing
Updated : 6 years ago IST
California [USA], Feb 29 (ANI): A new epidemiological study has suggested that consuming walnuts every day makes ageing healthier for women.
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Another reason to consume walnuts - healthy ageing!
Updated : 6 years ago IST
California [USA], Feb 26 (ANI): Consuming walnuts every day makes ageing healthier for women, suggests a new epidemiological study.
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Consuming walnuts may improve mood in young men: Study
Updated : 8 years, 1 month ago IST
New Delhi [India], Jan 29 (ANI-NewsVoir): A recent study observed that walnuts may be the key to improve mood in young men. The research concluded that non-depressed healthy young males had a 27 percent reduction in overall mood disturbances after eating two ounces of walnuts every day for e
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Consuming Walnuts may help keep the gut healthy
Updated : 8 years, 7 months ago IST
New Delhi [India], July 27 (ANI-NewsVoir): A new study suggests that walnut consumption may be beneficial for digestive health by increasing the amount of good probiotic-type bacteria in the gut. Walnuts do this by acting as a prebiotic to help nourish and grow the bacteria that keeps the di
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