Smartphone app to detect your cheat days

Washington D.C [USA], Sept 1 (ANI): Researchers claim a first-of-its-kind Smartphone app called OnTrack can predict...

On keto? Avoid carbohydrates during cheat days!

Washington D.C. [USA], Aug 18 (ANI): The often embraced 'cheat day' as a common theme in many diets and the popular...

Lose more weight with cheat days

London [UK], Sept. 25 (ANI): If you always take some 'break' in your diet regime, then you might lose more weight...

Cheat days are for 'weak' people: John on dieting,...

Mumbai, July 28 (ANI): John Abraham, who is known for his fit and healthy lifestyle, recently stated that he never...