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'Caffeine-nap' can help you stay sharp during night shift at work
Updated : 5 years, 6 months ago IST
Melbourne [Australia], Aug 30 (ANI): In new research, participants who took 'caffeine-nap' -- drinking a coffee before taking a nap -- showed improvements in both performance and alertness, indicating its potential to counteract sleep grogginess.
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'Caffeine-nap' can help stay alert during night shift at work
Updated : 5 years, 6 months ago IST
Melbourne [Australia], Aug 29 (ANI): As per a new study, people taking a 'caffeine-nap' -- drinking a coffee before taking a nap -- showed marked improvements in both performance and alertness, indicating its potential to counteract sleep grogginess.
Read More