Melbourne [Australia], Aug 30 (ANI): In new research, participants who took 'caffeine-nap' -- drinking a coffee before taking a nap -- showed improvements in both performance and alertness, indicating its potential to counteract sleep grogginess.
Melbourne [Australia], Aug 29 (ANI): As per a new study, people taking a 'caffeine-nap' -- drinking a coffee before taking a nap -- showed marked improvements in both performance and alertness, indicating its potential to counteract sleep grogginess.