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Study: Eating bright-coloured fruits helps women live longer
Updated : 3 years, 10 months ago IST
Georgia [US], July 15 (ANI): Women often have greater rates of sickness while living longer on average than males. A healthier diet rich in pigmented carotenoids, such as those found in yams, kale, spinach, watermelon, bell peppers, tomatoes, oranges, and carrots, is now suggested by a recen
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Study: Eating more fruits keeps depression at bay
Updated : 3 years, 10 months ago IST
Birmingham [UK], July 15 (ANI): According to a recent study from the College of Health and Life Sciences at Aston University, people who regularly consume fruit are more likely to have better levels of positive mental well-being and are less likely to experience depressive symptoms.
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