Search For "balanced meal"
Navratri 2025: From physical activity to balanced meals, experts suggest f
Updated : 7 months, 4 weeks ago IST
Navratri is more than a festival. For many, it's nine days of devotion, celebration, and self-discipline through fasting. But in the midst of rituals, keeping the body nourished and energised can be a challenge. Nutritionists and wellness experts emphasise that mindful food choices, hydra
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Pariksha Pe Charcha 2025: Nutritionist Shonali Sabherwal advocates for inc
Updated : 1 year, 3 months ago IST
During the discussion, Sabherwal highlighted the benefits of homemade food in reducing stress, saying, "The homemade food is the best (for destressing)...Millets and brown rice can be included in the diet. One should eat a balanced meal to keep one's cravings under control...Millets can keep
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Holistic Health: Natural Methods to Cleanse and Revitalise Your Body at Ho
Updated : 1 year, 10 months ago IST
New Delhi [India], July 31: Maintaining overall health and vitality is more crucial in today's fast-paced world. One way to achieve this is through detoxification, which helps cleanse the body of toxins and supports its natural functions. While the body is equipped with detoxification system
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Balanced meal timing may enhance brain health: Study
Updated : 3 years, 8 months ago IST
Washington [US], September 17 (ANI): Dementia affects approximately 55 million people worldwide, and the disease's prevalence has steadily increased. The population is expected to triple by 2050, especially in low- and middle-income countries. Dementia not only reduces people's quality of li
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Arogya World Announces Public Health Campaign 'Healthy Wali Diwali', Urgin
Updated : 4 years, 7 months ago IST
New Delhi, [India], October 4 (ANI/Business Wire India): To promote healthy eating this festive season, consumers from all over India, as well as 500 nutritionists, dieticians, chefs and food enthusiasts have today taken a pledge to eat one balanced meal a day for the next month as part o
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Study reveals severe gaps in understanding of quality protein requirements
Updated : 5 years, 10 months ago IST
Mumbai (Maharashtra) [India] July 15 (ANI/BusinessWire India): Right To Protein, a nationwide public health awareness initiative, released the findings of a study that uncovers a paradox in India's daily protein consumption habits.
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Believe it or not! Fruits, vegetables tackle depression in 2 weeks
Updated : 8 years, 9 months ago IST
London [UK], Feb. 10 (ANI): A lot has been said about the health benefits of inculcating fruits and vegetables in our daily diet but the researchers have now proved the psychological benefits of a balanced meal.
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