New Delhi [India], March 12: In today's fast-moving world, food has become more confusing than ever before. Social media is filled with trending diets, quick weight-loss hacks, and conflicting nutrition advice. While these trends promise rapid results, they often leave people feeling over
New Delhi [India], January 16: In an effort to foster greater awareness about healthy eating habits and nutrition, over 300 students and their parents attended the interactive and educational event, Achchi Bhookh Quiz, organised in Mumbai. The record-extending fourth edition of the event, ho
New Delhi [India], November 12: In today's fast-paced world, long working hours, erratic eating habits, and chronic stress have become the norm rather than the exception. As we juggle deadlines, digital screens, and daily responsibilities, we often end up ignoring our health. The result? Fat
Navratri is more than a festival. For many, it's nine days of devotion, celebration, and self-discipline through fasting. But in the midst of rituals, keeping the body nourished and energised can be a challenge. Nutritionists and wellness experts emphasise that mindful food choices, hydra
New Delhi [India], August 12: Cranberries are increasingly recognised as a vital part of a balanced diet, with growing research pointing to their benefits for gut health and overall well-being. An extensive review of healthy foods places cranberries on a short list of dietary choices known t
New Delhi [India], May 5: Osteoporosis is a condition that weakens bones, making them fragile and more prone to fractures. This condition is particularly common among older adults and post-menopausal women, often progressing without noticeable symptoms until a fracture occurs. While exercise
New Delhi [India], April 14: In today's fast-paced corporate world, maintaining a balanced diet is often a challenge. With long hours, meetings, and tight deadlines, professionals need food that fuels their energy levels without compromising on health. This is where lean proteins like turkey
New Delhi [India], March 7: The USA Poultry & Egg Export Council (USAPEEC) announces a special culinary tribute featuring gourmet yet nutritious recipes--Duck Confit Spring Rolls and Turkey Spinach Cannelloni--designed to support women's health with high-quality lean protein. Protein is
He noted that India faces a dual challenge of undernutrition in rural areas and obesity in urban areas, with malnutrition encompassing both undernutrition and overnutrition.
Moderated by Sharat Bhattatiripad, the discussion provided valuable insights on maintaining a balanced diet and a healthy lifestyle to manage exam stress.
Launched by Union Sports Minister Mansukh Mandaviya on December 17, the cycling drive has assumed significance among both professional and amateur cyclists, promoting FIT India's motto of an active lifestyle to remain healthy - 'Fitness ka dose, aadha ghanta roz' (Daily dose of fitness for 3
Prime Minister Narendra Modi has called for a national effort to combat obesity and reduce oil consumption. Speaking at the 38th National Games in Dehradun, he emphasised the importance of regular exercise, a balanced diet, and a 10 per cent reduction in daily oil consumption.