Washington [US], July 6 (ANI): According to a new study, eating one avocado a day for six months was found to have no effect on belly fat, liver fat or waist circumference in people with overweight or obesity. However, it did lead to a slight decrease in unhealthy cholesterol levels.
Washington [US], April 3 (ANI): Eating two servings of avocados a week was associated with a lower risk of cardiovascular disease, according to a recent study.
Dallas (Texas) [US], March 30 (ANI): A new study has suggested that eating two or more servings of the avocado weekly was associated with a lower risk of cardiovascular disease.