South Asian Games 2019: India takes medal tally to 44

India delivered a mature and balanced display, scoring once in each half while also maintaining a clean sheet against a spirited Myanmar side. Goalkeeper Munni played a crucial role when called upon, while the defensive line marshalled by Abhista Basnett and Elizabed Lakra remained organised and composed throughout the contest.

In the morning session, Gunjan (48kg) secured a convincing 5-0 unanimous decision victory over Poland. Radhamani Longjam (57kg) delivered a dominant display, defeating her opponent from Ecuador by Referee Stopped Contest (RSC) in the first round.

Aman was four shots clear of Gaganjeet Bhullar, the most successful Indian in history on the Asian Tour with 11 wins. Yet Aman said, "Bhullar can come back from any deficit. He is an amazing player. He showed that last year in the IGPL with his consistency."

Delhi-based Rashid Khan, a winner of 14 titles, including two on the international stage, put together seven birdies and a bogey on Thursday to enjoy the sole lead

The highlight of the day came in the Men's Javelin Throw F43/F44/F64, where Paralympic champion Sumit Antil led an all-Indian podium. Antil clinched gold with a powerful throw of 69.25 metres, while Pushpendra Singh secured silver with 56.91m and Poonam Ram won bronze with 49.48m