Asian Games: Swapna Barman bags gold in women's heptathlon

India delivered a mature and balanced display, scoring once in each half while also maintaining a clean sheet against a spirited Myanmar side. Goalkeeper Munni played a crucial role when called upon, while the defensive line marshalled by Abhista Basnett and Elizabed Lakra remained organised and composed throughout the contest.

Aman was four shots clear of Gaganjeet Bhullar, the most successful Indian in history on the Asian Tour with 11 wins. Yet Aman said, "Bhullar can come back from any deficit. He is an amazing player. He showed that last year in the IGPL with his consistency."

Lavanya Gupta, who was trailing Jasmine by one shot after Day 1, carded even par 72 while Jasmine shot 2-over 74 and fell behind by one

Diksha Dagar and Vani Kapoor made steady starts at the Women's Australian Open, each returning an even-par 72 in the opening round to sit tied for 24th place on the leaderboard

The highlight of the day came in the Men's Javelin Throw F43/F44/F64, where Paralympic champion Sumit Antil led an all-Indian podium. Antil clinched gold with a powerful throw of 69.25 metres, while Pushpendra Singh secured silver with 56.91m and Poonam Ram won bronze with 49.48m