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Uttar Pradesh: Defence Minister, Army Chief perform Yoga in Mathura

"Despite the progress in technology and infrastructure people are living a stressful life. People have become more isolated. Earlier there used to be joint families but now there are nuclear families. With the growing importance of social media, it has put more pressure on the minds of youths. Anxiety and depression have become very common. Physical activities have reduced which has resulted in diabetes, blood pressure and obesity. Instead of depending on medicines to cure these diseases, it is better to practice Yoga," the Defence Minister said.

ANI Jun 21, 2024 08:52 IST googleads

Union Defence Minister Rajnath Singh (left) perform Yoga on occasion of International Day of Yoga. (Photo/ANI)

Mathura (Uttar Pradesh) [India], June 21 (ANI): Defence Minister Rajnath Singh and Army Chief Gen Manoj Pande along with the personnel of Indian Army performed Yoga in Mathura city of Uttar Pradesh on the occassion of International Yoga Day 2024.
"I would like to extend my wishes on the occasion of International Yoga Day 2024. It is being celebrated throughout the world with great fervour. It is a matter of pride that the world has adopted this cultural heritage. The reason for its popularity is that it has become a symbol of a healthy lifestyle," Rajnath Singh said.
"Despite the progress in technology and infrastructure people are living a stressful life. People have become more isolated. Earlier there used to be joint families but now there are nuclear families. With the growing importance of social media, it has put more pressure on the minds of youths. Anxiety and depression have become very common. Physical activities have reduced which has resulted in diabetes, blood pressure and obesity. Instead of depending on medicines to cure these diseases, it is better to practice Yoga," the Defence Minister said.
He further said that working in this direction Prime Minister Narendra Modi kept the concept of Yoga in front of the world and everyone adopted it.
"While there are clashes taking place in the world we believe in collaboration and cooperation. This year the theme of Yoga is Yoga for Self and Society. Yoga word means to combine. Through Yoga, the importance of meditation also spread to the world. Yoga keeps the body physically as well as mentally fit. Yoga helps to combat unnecessary aggression. Indian Army also resembles the characteristics of a true Yogi," Singh said.
Indian Army troops performed Yoga in Eastern Ladakh and icy heights on the northern frontier on the occasion.

Prime Minister Narendra Modi led celebrations of the 10th International Day of Yoga at Sher-e-Kashmir International Convention Centre (SKICC) in Jammu and Kashmir's Srinagar on Friday.
This year's event underscores Yoga's profound impact on young minds and bodies. The celebration aims to unite thousands in the practice of Yoga, promoting health and wellness on a global scale.
This year's theme, "Yoga for Self and Society," emphasizes yoga's vital role in fostering both individual well-being and societal harmony.
Since 2015, the Prime Minister has led the International Day of Yoga (IDY) celebrations at various iconic locations, including Kartavya Path in Delhi, Chandigarh, Dehradun, Ranchi, Lucknow, Mysuru and even the United Nations Headquarters in New York. (ANI)

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