Explore these activities for quality long weekend plans

According to new research, persons with obesity risk genes tend to feel more hungry and lose control over their eating, while practicing dietary restrictions may help to reverse this.

Obesity risk genes cause people to feel hungrier and lose control of their eating, although practising dietary constraints may help to reverse this.

According to recent research, encouraging adolescents to feel capable and purposeful - rather than just happy - could boost their academic results as well as their mental health.

Consumers feel that individuals who work hard for their money have better earnings, are more financially savvy, and are more comfortable taking safe financial risks, according to studies.

Most people wait for the weekend to party hard with their friends and binge-drink their favourite alcoholic drinks together. However, the next morning often brings a harsh reminder of the hazards of overindulgence - the dreaded hangover, which can be incredibly unpleasant, with symptoms ranging from a splitting headache and dry mouth to nausea and fatigue.

Although drinking in moderation can be an enjoyable social experience, we all know that it's easy to overdo it, especially over a weekend with friends when the temptation to have one more drink can be strong.

Some people prefer going out, some staying indoors. Feel free to pamper yourself on Sunday. If you don't find a company, make it even more special as it's a day for self-indulgence. Here's a list of well-known and not-so-known ways to spend your Sundays.

Have you lost your sleep for the last couple of days thinking about the gifts you could present your loved ones with on Valentine's Day? Are you freaking out at the thought that whether you can make your loved one feel special? No worries!

According to a new study from Karolinska Institutet in Sweden, fathers are more likely to feel depressed when their children are toddlers if their co-parenting relationships are poor in the months following birth.

People don't always behave impeccably during interactions with others. We frequently feel bad once we realise that this has unintentionally caused harm to someone. It motivates us to take remedial action, like apologising or owning up, to this unsettling emotion.