ADD ANI AS A TRUSTED SOURCE
googleads
ANI Logo
Menu
Quirky

Talking therapies might lower risk of future cardiovascular: Study

According to a new health data analysis led by UCL researchers, talking therapies can be used effectively to treat depression in adults over 45. This treatment may be associated with lower rates of future cardiovascular disease.

ANI Apr 22, 2023 22:52 IST googleads

Representative Image.


Washington [US], April 22 (ANI): According to a new health data analysis led by UCL researchers, talking therapies can be used effectively to treat depression in adults over 45. This treatment may be associated with lower rates of future cardiovascular disease.
In the first-of-its-kind study, published in the European Health Journal, researchers assessed whether evidence-based psychological therapies, such as cognitive behavioural therapy (CBT), used to treat depression could play a role in reducing the risk of cardiovascular disease later in life.
Cardiovascular diseases, such as stroke and heart disease, are the leading cause of death worldwide. They represent 32% of all deaths, with 18.6 million people having died from this cause in 2019 globally. Previous studies have also shown that people who experience depression are approximately 72% more likely to develop cardiovascular disease in their lifetime, compared to people who do not.
The new research analyses data from 636,955 people over the age of 45 who accessed treatment via England's national Improving Access to Psychological Therapies (IAPT) service, between 2012 and 2020 (soon to be called "NHS Talking Therapies for anxiety and depression").
IAPT is a free service and offers CBT, counselling and guided self-help, with sessions delivered either face-to-face individually or in groups online. Depressive symptoms were measured using the Patient Health Questionnaire (PHQ-9), which considers factors such as a lack of interest in doing things, issues with sleep and feelings of low mood.
Researchers then linked the IAPT outcomes (depression scores) with patients' healthcare records to look for new incidence of cardiovascular events. The team found that people whose depression symptoms reliably improved after psychological treatment were less likely to develop cardiovascular disease over an average of three years of follow-up, compared to those who did not.
Reliable improvement from depression (compared to no reliable improvement) was associated with a 12% decrease in future cardiovascular disease at any given time, with similar results observed for coronary heart disease, stroke and death. The association was stronger in people below 60 years old, who had a 15% decreased risk of cardiovascular disease and 22% decreased risk of death from all causes respectively.
Meanwhile, those over the age of 60 had a 5% decreased risk of developing cardiovascular disease and 14% decreased risk of death from all other causes. Lead author, PhD candidate Celine El Baou (UCL Psychology & Language Sciences) said: "This study is the first to establish a link between psychological therapy outcomes and future risk of cardiovascular disease.
"The findings are important as they suggest that the benefits of psychological therapy may extend beyond mental health outcomes and have long-term physical health. They stress the importance of increasing access to psychological therapy to under-represented groups, for example minority ethnic groups who may be more at risk of experiencing cardiovascular disease." (ANI)

Get the App

What to Read Next

Food

MIND diet associated with better focus in school-aged children

MIND diet associated with better focus in school-aged children

A recent study suggested that a diet created to assist prevent cognitive decline in adults may also help increase attention in preadolescents. Future nutritional programmes aiming at enhancing children's cognition may benefit from the findings.

Read More
Fitness

Study finds people's behavior who loses weight clinically

Study finds people's behavior who loses weight clinically

A recent study that looked at information on more than 20,000 American adults found that eating better and exercising more leads to weight loss that lowers the risk of heart disease, but that skipping meals and taking diet pills leads to only little weight loss, weight stabilization, or weight gain.

Read More
Food

Not eating healthy foods linked with cardiovascular disease

Not eating healthy foods linked with cardiovascular disease

Researchers from Hamilton Health Sciences and McMaster University revealed in a study conducted at the Population Research Health Institute (PHRI) that persons who do not consume enough of six important nutrients collectively had a higher risk of developing cardiovascular disease (CVD).

Read More
Others

Walkable neighbourhoods help adults socialize, increase community

Walkable neighbourhoods help adults socialize, increase community

According to researchers from the University of California San Diego's Herbert Wertheim School of Public Health and Human Longevity Science, adults who live in walkable neighbourhoods are more likely to interact with their neighbours and have a stronger sense of community than those who live in car-dependent communities.

Read More
Fitness

Walking improves brain connectivity, memory in older people

Walking improves brain connectivity, memory in older people

The study, which was published this month in the Journal of Alzheimer's Disease Reports, looked at the brains and story recollection abilities of older adults with normal brain function and those with mild cognitive impairment, which is a slight decline in mental abilities such as memory, reasoning, and judgement and a risk factor for Alzheimer's.

Read More
Food

Cutting breakfast carbs benefit people with Type 2 diabetes

Cutting breakfast carbs benefit people with Type 2 diabetes

People with Type 2 diabetes (T2D) may be able to better control their blood sugar levels by making a small adjustment to the first meal of the day, according to an international team of researchers led by UBC Okanagan academics.

Read More
Food

Study finds how natto consumption could reduce anxiety

Study finds how natto consumption could reduce anxiety

Researchers at Osaka Metropolitan University found that familiar and affordable foods can help create a society where people are healthier and less stressed. Japanese natto, which is made from softened soybeans that have been boiled or steam-fermented with a bacteria known as Bacillus subtilis var. natto, might be one example of such a food. The study was published in the journal, 'Journal of Applied Microbiology'.

Read More
Fitness

Healthy diet improves fitness in middle-aged adults: Study

Healthy diet improves fitness in middle-aged adults: Study

According to a study, a nutritious diet is related to higher physical fitness in middle-aged people.

Read More
Others

Study reveals how online art viewing can impact our well-being

Study reveals how online art viewing can impact our well-being

Art can improve our mindsets. But does this also apply while seeing the artwork on a screen? An international research team led by the University of Vienna, the Max Planck Institute for Psycholinguistics in Nijmegen, and the Max Planck Institute for Empirical Aesthetics (MPIEA) in Frankfurt am Main chose to study this topic. The findings have now been published as an open-access publication in the journal Computers in Human Behaviour.

Read More
Culture

Dance: From boosting confidence to improving flexibility

Dance: From boosting confidence to improving flexibility

Every year a message from an outstanding choreographer or dancer is circulated throughout the world. The author of the message is selected by the International Dance Committee of ITI and the Executive Council of ITI. The message is translated into numerous languages and circulated globally.

Read More
Home About Us Our Products Advertise Contact Us Terms & Condition Privacy Policy

Copyright © aninews.in | All Rights Reserved.