Here's the list of food items you can eat as much as you like

A review paper published in the journal Foods describes a study that provides an overview of studies on minimally processed vegetables (MPVs), with a particular focus on the Brazilian market.

Researchers from Hamilton Health Sciences and McMaster University revealed in a study conducted at the Population Research Health Institute (PHRI) that persons who do not consume enough of six important nutrients collectively had a higher risk of developing cardiovascular disease (CVD).

Uppsala University researchers examined how junk food impacts sleep in a new study. In random order, healthy volunteers consumed an unhealthy and a healthier diet. The quality of the participants' deep sleep had decreased after the unhealthy diet, compared to those who had followed the healthier diet.

Researchers at Osaka Metropolitan University found that familiar and affordable foods can help create a society where people are healthier and less stressed. Japanese natto, which is made from softened soybeans that have been boiled or steam-fermented with a bacteria known as Bacillus subtilis var. natto, might be one example of such a food. The study was published in the journal, 'Journal of Applied Microbiology'.

To increase your gastronomic appetite, let's walk through the lanes of Jama Masjid Road which invites people from different parts of the world to savour their delicacies, especially during the month of Ramzan. The festive glory remains incomplete if you haven't tasted the kebabs and nalli here!