ADD ANI AS A TRUSTED SOURCE
googleads
ANI Logo
Menu
Health

A plate full of veggies can shoo your blues

London, Jul 11 (ANI): Turns out, finding happiness is as simple as eating your greens!

ANI Jul 11, 2016 19:33 IST googleads

A plate full of veggies can shoo your blues
London, Jul 11 (ANI): Turns out, finding happiness is as simple as eating your greens! A new study from the Warwick University suggested that compounds in fruit and vegetables help us have a sunnier outlook on life, the Daily Mail reported. Researchers asked 12,500 Australians to keep food diaries for up to six years and answer questions on their state of mind. Andrew Oswald, one of the study team, said that eating eight portions of fruit and vegetables a day could bring as much happiness as an unemployed person getting a job. "Our study is consistent with the idea that real food is important for the mind," he said. (ANI)

Get the App

What to Read Next

Health

High-fat keto diet may boost exercise benefits

High-fat keto diet may boost exercise benefits

A new study suggests that eating more fat rather than less could help the body gain greater benefits from exercise when blood sugar levels are high, offering an unexpected perspective on how diet and physical activity work together to support metabolic health.

Read More
Health

Collaborating minds think alike in shared task: Study

Collaborating minds think alike in shared task: Study

When two people work on a shared task, they process information alike, a new study revealed.

Read More
Health

Dr Dangs Lab launches “Dendrite Dx” on World Alzheimer’s Day

Dr Dangs Lab launches “Dendrite Dx” on World Alzheimer’s Day

Dr Dangs Lab has unveiled Dendrite Dx, an integrated ecosystem for early, non-invasive Alzheimer's diagnosis on 'World Alzheimer's Day.'

Read More
Health

Scientists uncover key protein in cellular fat storage: Study

Scientists uncover key protein in cellular fat storage: Study

Research conducted at the University of New South Wales (UNSW) has shed light on how cells in the body manage and store fat, potentially offering new insights into human health.

Read More
Health

Scientists find why ultra-processed diets make you gain fat

Scientists find why ultra-processed diets make you gain fat

An international team of scientists has now discovered that people gain more weight on an ultra-processed diet compared to a minimally processed diet, even when they eat the same number of calories.

Read More
Health

Active lifestyle at any point in adulthood may extend lifespan

Active lifestyle at any point in adulthood may extend lifespan

A sweeping analysis of 85 studies confirms that those who stay active consistently reduce their mortality risk by 30-40%, while even those who become active later in life enjoy a 20-25% reduction. The study has been published in the British Journal of Sports Medicine.

Read More
Health

Lilly Partners with API to launch ‘Obesity Gurukul’

Lilly Partners with API to launch ‘Obesity Gurukul’

Eli Lilly and Company (India), in collaboration with the Association of Physicians of India (API), on Friday announced the launch of 'API - Obesity Gurukul', a flagship Continuing Medical Education (CME) program aimed at enhancing physicians' clinical capabilities to address obesity, which is rapidly emerging as one of India's most pressing public health challenges.

Read More
Health

Researchers new AI implant promises drug-free pain relief

Researchers new AI implant promises drug-free pain relief

A groundbreaking wireless implant promises real-time, personalised pain relief using AI and ultrasound power, no batteries, no wires, and no opioids. Designed by University of Southern California (USC) and University of California, Los Angeles (UCLA) engineers, it reads brain signals, adapts on the fly, and bends naturally with your spine.

Read More
Health

Mechanism behind life-threatening cancer drug side-effect

Mechanism behind life-threatening cancer drug side-effect

New research has found immune changes in cancer patients that could help identify which patients are most at risk of dangerous heart complications from cancer drugs, known as immune checkpoint inhibitors.

Read More
Health

Tea, berries, dark chocolate can lead to a longer life span

Tea, berries, dark chocolate can lead to a longer life span

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health conditions and have the potential to live longer.

Read More
Home About Us Our Products Advertise Contact Us Terms & Condition Privacy Policy

Copyright © aninews.in | All Rights Reserved.